Connecting with others who understand your journey provides motivation, encouragement, and accountability. We are Halfway house ready to cheer you on as you continue down the road of recovery toward a healthier, happier you. The annual cost of excessive alcohol use to Oregon’s economy each year is $3.5 billion due to lost productivity, health care expenses, criminal justice costs, and motor vehicle crashes. Is alcohol beginning to take up more and more of your time, budget, and life? You may be wondering how to begin the process of ridding yourself or your loved one of alcohol use once and for all.
Substance Abuse Treatment Programs
You can even transition to our intensive outpatient programs, where you will have support during the day and freedom at night to practice your new skills. This is often a great choice for anyone who has been through medical detox and inpatient treatment already. It also enables you to return to some of your outside responsibilities with family and work. Rehab is the best option for anyone who has serious cravings that they can’t curb with coping skills or if they have extreme withdrawal symptoms like hallucinations or seizures. These are more likely if you’ve been abusing alcohol for a long time at higher volumes. This subreddit is a place to motivate each other to control or stop drinking.
How to taper down alcohol consumption
Reducing alcohol intake can have significant positive effects on mental health. As you reduce your alcohol consumption, you may notice improvements in mood, anxiety, and overall mental well-being. However, the initial stages of tapering can also bring emotional challenges, as your body and mind adjust to lower levels of alcohol. Engaging in therapy during this time can provide essential support and coping strategies. Whatever method you use to taper down, your plan should also be approved and monitored by a healthcare profession to tapering down alcohol ensure your safety. Working with a physician on the Monument platform can help determine what timeline will work for you based on your past drinking habits and risk of withdrawal.
Inpatient tapering methods
Alcohol withdrawal usually lasts for a few days, but some effects may linger for months. Symptoms are most severe around day 34, and the total process can last for 2 to 10 days. The effects of alcohol can vary depending on weight, gender, age and other factors. Each person’s alcohol metabolism is different, and even though a blood alcohol content (BAC) of .085 is considered legal intoxication, a BAC lower than .08 may adversely affect some people.
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- The medications with the best efficacy and safety are the benzodiazepines, which enhance the effect of the neurotransmitter GABA on the brain.
- The purpose of the taper is to minimize withdrawal symptoms and support you in safely discontinuing the medication or drug.
- These are general guidelines, and different people will experience different alcohol withdrawal timelines depending on their drinking habits.
- Excessive drinking has numerous impacts on your body and mind, ranging from mild to severe.